Posts Tagged ‘sports’

The Functioning

Water is good for the brain every day, we lose an enormous amount of water through sweating, urination and breathing, which can have an impact on the functioning of the brain. Because our brain is dependent on sufficient water to work efficiently. If one feels so again matt in the brain, just 1-2 glasses water drink. To ensure that the brain to function optimally, water is the best gift you can make him. Introduce yourself, your body would be your car, in which constantly would fill petrol, so that it can run. Just that you use water instead of gasoline. Every day your body consumes water, which must be replenished.

If you drink too little water, and the water tank is not full, it can be that there are problems! Health problems by lack of water water meets numerous requirements in our bodies: it distributes nutrients sweeps toxins out of the body, resolves blockages (triggered by dryness in the body!), and gives us energy, we need every day. Imagine your House plant which was not watered, and now hang the leaves. If this plant again add to water, she straightens up immediately and so it is with our bodies! When we drink enough water, we are tired and let the links. Sometimes, cravings for something sweet is a sign of the body, to compensate for water and energy shortages. There are a whole bunch of water deficiency on back to leading health problems such as diabetes, heart disease, migraine, Allergies, arthritis, back pain, joint problems, kidney stones, different types of cancer. It is therefore really of immense importance to not drink enough water, namely in the form of other beverages such as coffee or juice. Because they contain liquid, but it is also substances that stimulate the digestion, or trigger other workings, caffeine, alcohol or calories. Water is the only drink that provides really only liquid, without losing other body processes are used. For more information, see

Christine Exenberger Tel

Wild card for Dominic Thiem – well, it is so far the 16-year lower Austrian made a sensational year in the top ten of the youth world rankings and is traded by experts as fixer successor to Thomas Muster. On the way there, he is coached by Gunter Bresnik, who once led as Boris Becker at the top of the world. It’s a great thing that Dominic in Kitzbuhel with wild card allowed to compete. The Kitzbuehel tournament was always a good breeding ground for Austrian tennis hopes, also once Antonitsch and Skoff are grown here. Thanks for the KTC has allows it”, so the success coach proud. Dominic Thiem itself is overwhelmed: Wow, I’m on tennis cloud 7. This is a super way, thank you very much!” For him, one of his greatest wishes fulfilled went recently when he was allowed to practice for an hour at Wimbledon with his big Idol Roger Federer. The next highlight of his young career is now already in August on. With this wildcard, the Austrian open underline once again that next generation of Austrian tennis is very close to the hearts and the tournament makes an important contribution to the further development of the sport in Austria.

State Body Weight

Would you like to know the secret to weight loss? healthy and natural weight loss really boils down to two things. The secret to lose weight and reach your weight ideal is that you must eat and exercise properly or this simply will not happen. That is probably not what you wanted to hear, right? But did you know that 95% of all people who lose weight, gain back it? This means that methods of diet that most people are using simply do not work. The problem is that the majority of people relies on diet plans, pills and supplements that usually only manage to solve quick loss of weight as a result. But once it finishes the diet plan or stops taking the pills and supplements weight won again. Have you ever eaten meals of diet in a package that will cost you a fortune? What happens when you stop eating those costly diet meals? Could you eat these the rest of your life? Is why we eat so not It will work for a long term weight loss solution. You should use your common sense and return to the essence of what really works.

Even small adjustments in the food and do exercise can make a big difference in your weight loss results. But you must first understand how your body’s metabolism works before you can burn body fat of effectively and reach your ideal weight and maintain it. Your body’s metabolism is the biological process that burns body fat. Although exercise is one of the critical parts of the secret to lose weight, the foods you eat also play an important role in how your body burning fat. You’ve heard about negative calories or burning fat food compatible? Burning compatible foods fat and negative calories foods require more energy to which his body decompose them, absorb them and then use the calorie containing. There is a guaranteed way to burn body fat quickly. If you find yourself in a State of desperate to lose weight, the following message is the most important thing that you read.